Want to know how to give an excellent message? There are different techniques and tricks you can use to give good massages and help your therapist give you better massages. Continue reading to learn how you can benefit those you love.
Use your thumbs when massaging. Your thumbs, because they’re so strong, can also stimulate muscle therapy. Press gently, as you do not want to make people feel uncomfortable.
How you massage will depend on each person. If you notice that they respond well to pressure in a certain area of their back, remain focused there for a few minutes. Always keep an eye out for feedback, both positive and negative.
No matter the reason you have them, stretch marks are a bear to get rid of. If you massage these areas with cocoa butter each day, you can get those stretch marks to go away. This will encourage healing on your stretch marks.
If you’re getting a massage, try and clear your mind first. Typically, wearing less clothing helps the therapist address tight muscles. Massage therapists know very well how to drape sheets so that that don’t see what you don’t want them to see, and they will make sure you remain covered. You won’t have to worry about the appearance of your body at all.
Consider a traveling massage therapist. Many massage therapists save themselves a lot of money by not paying for office space, but instead traveling from one client to another. This is useful, since they tend to cost less and you can eliminate travel time.
If you are getting a massage and the spa doesn’t give you a foot bath before the massage, give yourself one. The germs from your feet will be spread to other areas of your body during the massage. You can wash your feet in the sink before laying down on the massage table.
Now that this article has shown you what goes into a great massage, you can get to work on giving or getting one. You will be surprised at reactions you see because of the knowledge you’ve learned. Keep learning more information so that you can get even better.